Diagnostics
Healthspan
Canada’s most comprehensive menopause program
Menopause care that works
Make your third act the best one yet. Discover what’s driving your symptoms—and what to do about it.
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Health Canada approved · Completely private · Canadian care
Trustpilot ★★★★★4.7
|60,000+ members|↗ 86% symptom relief|90 days to resultsThe biology
Perimenopause can start in your mid-30s.
Most women don’t connect the symptoms for years.
95%
of women experience noticeable menopause symptoms
Menopause Foundation of Canada
4 in 10
women feel their symptoms are undertreated
Menopause Foundation of Canada
1 in 10
women will leave the workforce due to menopause
Menopause Foundation of Canada
Perimenopause
The lead-up to menopause
- Can start as early as your mid-30s
- Hormone levels start to fluctuate
- Ovaries prepare to stop working
- Estrogen and progesterone dip
Menopause
12 months without a period
- Typically occurs between age 45–55
- Ovaries have stopped releasing eggs
- Estrogen decline raises cardiovascular & bone risk
- Symptoms intensify without support
You’ve probably heard the term “The Change.” It was a phrase that minimized the natural female experience, and made it easier to dismiss in healthcare. We’re changing that story. These are treatable physiological transitions—not character flaws.
Your hormone journey
See, feel, and live the difference.
What you can expect with Science&Humans.
Today — current state
Hot flashes. Poor sleep. Not yourself.
It’s not weakness—these are symptoms of a measurable, treatable, hormonal transition.
Week 1–2
Labs drawn — first real answers.
40+ biomarker panel requisitioned within 24 hours. Go to a LifeLabs or Dynacare near you—no GP referral, no waiting room. Hormones, thyroid, metabolic health, inflammation & cardiovascular markers. Results in 3–5 business days.
Month 1
Personalized care plan. Medication at your door.
Your licensed clinician reviews results and maps out a plan uniquely for you. Hormonal and non-hormonal options (such as HRT for menopause & perimenopause care) —always guided by safety and evidence-based protocols. Prescription medication shipped discreetly in a 3-month supply.
Month 3+ — Gear up
86% of members feel the difference.
Within the first 3 months, hormone levels begin to stabilize and early improvements become noticeable—more stable moods, improved sleep, increased daily energy. 84% report better sleep. You start to feel like yourself again.
s&h clinical data.webp)
Month 6+ — Power forward
Deeper relief. Physical changes you can see.
By 6 months, symptom relief deepens and physical changes become more pronounced—hot flashes and night sweats are reduced, skin is more hydrated, hair is healthier, libido and sexual comfort are enhanced; 72% of members report improved mood.
s&h clinical data
Quarterly
Monitored. Adjusted. Supported.
Quarterly follow-ups with blood work. Your clinician is always available to answer questions. Unlimited access to your Wellness Coach for sleep, nutrition, movement, and stress. Protocol adjusts as your biology responds—ongoing precision care, not a fixed prescription.
Ongoing — optimal state
Balanced. Strong. Fully yourself.
More balanced weight and metabolism. Stronger bones and joints. Long-term symptom relief and improved overall wellbeing—sustained by quarterly clinical oversight and whole-body care.
What you get
Our care goes above and beyond
Data-driven analysis
We test 40+ biomarkers to get a full picture of your overall health—hormones, thyroid, metabolic, cardiovascular & more.
Integrative health approach
We address challenges from the root, offering clinical and whole-health solutions—hormonal and non-hormonal options.
Unlimited access to care
Ongoing support from a care team that’s always available to answer your questions—never gatekept.
Complimentary Wellness Coach
The only Canadian platform to include a Wellness Coach for sleep, nutrition, movement & stress. Included at no extra cost.
Menopause specialist NPs
Health Canada-approved clinicians with decades of experience across all stages of midlife women’s health.
Fully virtual
No waitlists. Requisition in 24hrs. Medication to your door. No clinic visits required.
The difference
Most programs stop at the prescription.
We’re just getting started.
It's the program around the prescription that moves the needle. Our clinical expertise, ongoing adjustment, and complimentary Wellness Coaching are what helps determine long-term outcomes.
| Feature | Typical programs | Science&Humans |
|---|---|---|
| Scope of care | HRT only | ✓ Whole-body hormone care |
| Biomarkers tested | 2–3 markers | ✓ 40+ biomarkers |
| Menopausal treatment options | Hormonal only | ✓ Hormonal + non-hormonal options |
| Wellness coaching | Not included | ✓ Unlimited wellness coaching |
| Care specialists | General NPs | ✓ Menopause specialists |
| Check-ins | Annual | ✓ Quarterly check-ins |
| Protocol | Standard | ✓ Personalized to your labs |
| Care philosophy | Symptom-focused | ✓ Treat the root cause |
| Specialist access | Prescription-focused | ✓ 45-minute specialist consult |
| If treatment isn’t working | No adjustments | ✓ Ongoing protocol optimization |
| Whole-body support | Hormones only | ✓ Heart · Bone · Thyroid · Metabolism · Skin · Hair · Sleep · Energy · Libido |
Only in Canada
Science&Humans is the only Canadian healthcare platform to also provide complimentary access to a Wellness Coach specializing in lifestyle optimization—focusing on sleep, nutrition, movement, stress regulation, and recovery to power whole-body health and longevity.
The reviews are in
★★★★★
4.7
★★★★★
“I had been telling my doctor for two years that something was wrong. Every test came back ‘normal.’ Science&Humans ran the right tests, and within 90 days of starting treatment I felt like myself again. My husband noticed before I did.”
★★★★★
“I’m a senior leader at work with two teenagers at home. The mood swings and brain fog were affecting everything. Starting the program was the best decision I’ve made for my health in a decade. The Wellness Coach alone is worth it.”
★★★★★
“No judgment. No dismissal. They actually listened. I finally feel like I have a care team that’s genuinely on my side. Super easy to deal with—the chat is answered by an actual person. Can’t recommend enough.”
The process
How we work
We take you and your symptoms seriously. No dismissal. No gaslighting. No judgement.
Today — blood requisition within 24hrs
In-depth health assessment
We'll explore your symptoms, cycle history, sleep, mood, weight changes, and lifestyle to get a 360° view of your health—not just a number.
At a LifeLabs or Dynacare near you
Comprehensive bloodwork & safety screening
If deemed eligible, you will receive a lab requisition testing 40+ biomarkers: hormone levels, thyroid, metabolic health, inflammation & blood health, cardiovascular & brain health, liver & kidney function. Results in 3–5 days.
45-min video consult with a licensed clinician
Clinical consultation & customized plan
Meet virtually to review your results and map out a personalized plan. When appropriate, this may include hormonal and non-hormonal options—always guided by safety and evidence-based protocols. Medication shipped discreetly to your door.
Included — the only Canadian platform to offer this
Complimentary Wellness Coaching
We are the only Canadian healthcare platform to also provide complimentary access to a Wellness Coach who specializes in lifestyle optimization—focusing on sleep, nutrition, movement, stress regulation, and recovery to power whole-body health and longevity.
Every 3 months, indefinitely
Ongoing optimization & support
Any medication is delivered discreetly to your door in a 3-month supply. Quarterly follow-ups with labs so your clinician stays up-to-date on how you’re responding. Your clinician is always available to answer your questions between appointments.
Your care team
Health Canada-approved experts.
Decades of menopause experience.
Dr. Kristy Prouse, MD, FRCSC (OB/GYN)
Chief Women’s Health Advisor
MD · FRCSC (OB/GYN)Chief Women’s Health Advisor
A board-certified OB/GYN with over 30 years of clinical experience and specialized training in functional and integrative hormone health, Dr. Prouse focuses on complex hormonal conditions across the female lifespan and practitioner education.
Transparent pricing
Simple, honest pricing.
No surprises.
- In-depth online health assessment
- 40+ biomarker testing within 24 hours of sign-up
- Lab booking at a LifeLabs or Dynacare near you
- Licensed specialist clinical review to determine eligibility
Only charged after clinician approval. If your care plan is not approved, you may be eligible for a refund—no enrollment, no pressure.
- 45-minute video consultation with a clinical specialist
- Personalized care plan designed uniquely for you
- Prescription medication and supplements delivered to your door
- Introduction to your Wellness Coach
*Cost of medication is an additional charge. Covered under most insurance drug plans or HSA.
Get started
Real support. Real solutions.
Real humans.
40+ biomarker panel. Clinical review. Personalized care plan. Wellness. Coaching included. Entirely virtual.
Take the quiz →Health Canada approved · Completely private · Canadian care
