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Contrave and Saxenda are two prescription medications that may be prescribed as part of a weight-management plan. While both are used in similar contexts, they differ in composition, dosing, and other practical considerations. This guide provides a factual, balanced overview to help you understand their differences — not to promote one over the other.

While tiredness can be frustrating, it’s not always a sign that something is wrong. Lifestyle shifts—especially those involving nutrition and weight—can affect how energized you feel. The good news? Fatigue is often manageable with the right adjustments and support. If you have concerns about your energy levels or overall health while following a treatment plan, speaking with a licensed healthcare provider can help you feel more in control. At Science & Humans, we offer personalized care plans with medical support to help you feel your best—at your own pace.

Rybelsus and Ozempic are both options commonly discussed in the treatment of type 2 diabetes and are also used in weight management programs. While they contain the same active ingredient, they differ in format, dosage frequency, and price—factors that may impact your personal preference and treatment plan.

If you’re using a prescription treatment as part of your weight management plan, dietary habits can influence your overall results. While your healthcare provider will offer personalized guidance, certain foods may be worth limiting to support your well-being and digestive comfort. In this article, we explore foods commonly discouraged during weight management treatment and offer tips for building a supportive nutrition routine.

Ozempic® and Wegovy® are both prescription medications approved in Canada, commonly prescribed to support individuals with type 2 diabetes or weight-related health conditions. While they share the same active pharmaceutical ingredient (semaglutide), they differ in terms of indication, dose, and how they are prescribed. If you're considering whether one of these medications may be right for you, this guide breaks down key differences in a compliant, educational format—without offering medical advice. Always speak to your healthcare provider for personalized recommendations.

Many people begin their weight loss journey with high hopes — especially when prescribed newer treatments that target metabolic pathways. But medications alone are rarely a magic fix. Weight loss is a complex, individualized process that requires more than just pharmaceutical support.

Menopause is a natural occurrence in women who experience menstrual cycles. It comes about with age, usually affecting women around the age of 51. When there is no menstrual cycle for 12 months consecutively, it is advised to get confirmation of menopause from your doctor.

Testosterone plays a vital role in men’s health—supporting mood, muscle mass, sexual function, and energy. While levels of this hormone can decline due to various factors including age and chronic stress, lifestyle changes may support natural hormone balance. One such lifestyle factor is physical activity. In this article, we explore the relationship between exercise and testosterone, review the types of workouts that may support hormone production, and discuss how other health habits contribute to hormonal well-being.

Erectile dysfunction (ED) can have wide-ranging impacts on quality of life and emotional well-being. For men with diagnosed testosterone deficiency, Testosterone Replacement Therapy (TRT) may be one part of a treatment plan designed to address sexual health concerns. While not a first-line treatment for ED in all cases, TRT has been studied in specific patient populations with low testosterone. This article explores what we currently know about the connection between testosterone, erectile function, and the role of TRT—based on medical guidance and emerging research.

As women move through menopause, hormonal changes—particularly in estrogen and progesterone—can influence many aspects of health, including cardiovascular function. One area of growing research interest is the possible relationship between bioidentical hormone replacement therapy (BHRT) and heart health. While some studies have explored potential associations, BHRT is not currently approved as a treatment for the prevention of cardiovascular disease. It may, however, be part of a broader symptom management plan when prescribed by a qualified healthcare provider.