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Hair loss can be influenced by many factors—some within our control, and others determined by genetics. For many individuals, changes in hair density or pattern are part of aging. Understanding your risk factors, including family history, hormones, medical conditions, and lifestyle, can help you make informed decisions about how to manage or slow down hair loss.

Estrogen fluctuations, especially pre-menstrual drops, are identified as major triggers for women at different life stages. Bioidentical Hormone Replacement Therapy (BHRT) is proposed as a solution, stabilizing estrogen to reduce migraine frequency and severity. It also examines genetic predisposition and lifestyle factors, such as diet and stress, contributing to hormonal headaches. Combining BHRT with natural methods like sleep regulation and mindfulness offers a comprehensive management strategy. This multifaceted approach integrates neurobiology, genetics, and hormonal influences for personalized migraine treatments.

Many women experience changes in their sexual health during and after menopause. One of the most common concerns is discomfort or pain during intercourse — a condition that can affect both physical well-being and emotional intimacy. While it’s a sensitive topic, understanding the possible causes and treatment options can help you take informed steps toward improvement.

The relationship between diabetes and erectile function is well-documented in medical research. Diabetes can contribute to changes in nerve and blood vessel health, both of which may affect erectile function in men. Understanding this connection is important for managing overall health and quality of life. This article explores the association between erectile dysfunction and diabetes in men, potential contributing factors, and general management approaches.

This article reviews the main types of Testosterone Replacement Therapy (TRT) that may be prescribed for men diagnosed with low testosterone. It explores forms such as injections, gels, patches, pellets, creams, and oral options — outlining general advantages and considerations for each. TRT may be prescribed to relieve symptoms linked to low testosterone and improve overall quality of life, when clinically appropriate.

When it comes to prescription medications like Contrave, certain foods may influence how your body responds. While there's no one-size-fits-all list, understanding how dietary choices may support or interfere with your treatment plan can help you stay consistent and feel your best.

Two prescription medications — Tirzepatide and Semaglutide — have become widely discussed in recent years for their role in managing type 2 diabetes and supporting weight loss in certain patients. If you’re exploring medical options for weight management, understanding the key differences and similarities between these treatments can help guide an informed conversation with your healthcare provider. This article offers an overview of how each medication is used, what research has shown about their impact on weight loss, cost and coverage considerations in Canada, and factors to discuss with your care team.

If you’re taking Ozempic, your food choices can play a role in supporting your treatment goals. Limiting high-fat, sugary, and processed foods — and focusing on balanced, nutrient-rich meals — can help you feel your best. Always speak with your healthcare provider before making major dietary changes. They can give you tailored advice that considers your medication, health history, and goals.

Ozempic needs to be refrigerated before first use. Unopened pens should be stored in the refrigerator between 36°F to 46°F (2°C to 8°C) and should never be frozen. Opened pens, however, can be stored at room temperature (59°F to 86°F or 15°C to 30°C) or in the refrigerator, but must be used within 56 days. Improper storage, such as exposure to high temperatures or freezing, can reduce the drug's effectiveness. Always ensure the pen cap is on during storage and check for any discoloration or particles before use

Both liraglutide and semaglutide can play a role in managing type 2 diabetes, and certain formulations are also approved for chronic weight management in Canada. Deciding which is right for you should always be done in consultation with a healthcare provider, who can tailor a treatment plan to your needs.