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If you are experiencing symptoms related to low estrogen in women — such as hot flashes, sleep changes, or vaginal discomfort — a healthcare provider can assess whether hormonal or non-hormonal therapies are appropriate. Estrogen therapy is not suitable for everyone, especially for individuals with certain health conditions or risk factors.

The relationship between diabetes and erectile function is well-documented in medical research. Diabetes can contribute to changes in nerve and blood vessel health, both of which may affect erectile function in men. Understanding this connection is important for managing overall health and quality of life. This article explores the association between erectile dysfunction and diabetes in men, potential contributing factors, and general management approaches.

This article reviews the main types of Testosterone Replacement Therapy (TRT) that may be prescribed for men diagnosed with low testosterone. It explores forms such as injections, gels, patches, pellets, creams, and oral options — outlining general advantages and considerations for each. TRT may be prescribed to relieve symptoms linked to low testosterone and improve overall quality of life, when clinically appropriate.

When it comes to prescription medications like Contrave, certain foods may influence how your body responds. While there's no one-size-fits-all list, understanding how dietary choices may support or interfere with your treatment plan can help you stay consistent and feel your best.

Two prescription medications — Tirzepatide and Semaglutide — have become widely discussed in recent years for their role in managing type 2 diabetes and supporting weight loss in certain patients. If you’re exploring medical options for weight management, understanding the key differences and similarities between these treatments can help guide an informed conversation with your healthcare provider. This article offers an overview of how each medication is used, what research has shown about their impact on weight loss, cost and coverage considerations in Canada, and factors to discuss with your care team.

If you’re taking Ozempic, your food choices can play a role in supporting your treatment goals. Limiting high-fat, sugary, and processed foods — and focusing on balanced, nutrient-rich meals — can help you feel your best. Always speak with your healthcare provider before making major dietary changes. They can give you tailored advice that considers your medication, health history, and goals.

Ozempic needs to be refrigerated before first use. Unopened pens should be stored in the refrigerator between 36°F to 46°F (2°C to 8°C) and should never be frozen. Opened pens, however, can be stored at room temperature (59°F to 86°F or 15°C to 30°C) or in the refrigerator, but must be used within 56 days. Improper storage, such as exposure to high temperatures or freezing, can reduce the drug's effectiveness. Always ensure the pen cap is on during storage and check for any discoloration or particles before use

Both liraglutide and semaglutide can play a role in managing type 2 diabetes, and certain formulations are also approved for chronic weight management in Canada. Deciding which is right for you should always be done in consultation with a healthcare provider, who can tailor a treatment plan to your needs.

Contrave and Saxenda are two prescription medications that may be prescribed as part of a weight-management plan. While both are used in similar contexts, they differ in composition, dosing, and other practical considerations. This guide provides a factual, balanced overview to help you understand their differences — not to promote one over the other.

While tiredness can be frustrating, it’s not always a sign that something is wrong. Lifestyle shifts—especially those involving nutrition and weight—can affect how energized you feel. The good news? Fatigue is often manageable with the right adjustments and support. If you have concerns about your energy levels or overall health while following a treatment plan, speaking with a licensed healthcare provider can help you feel more in control. At Science & Humans, we offer personalized care plans with medical support to help you feel your best—at your own pace.