Bioidentical Hormonal Replacement Therapy

Personalized menopause care that
speaks to you

Women are wired to think that they must struggle through the symptoms of menopause. Good news is that there are clinically proven treatments available.

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Statistics and symptoms

Living with menopause is tough.

Hot Flashes

Hot flashes and night sweats are a common symptom of menopause. They can be uncomfortable and can last for many years.

Mood Swings

The onset of Menopausal can trigger anxiety, depression, and constant irritiability.

Bone Fragility

Low estrogen negatively impacts bone health, resulting in joint pain, fragile bones, and fractures.

Vaginal Issues

Decrease in estrogen leads to vaginal dryness, and low libido during menopause.

Weight Gain

Menopausal transition impacts metabolism resulting in excessive abdominal fat and an difficulty in losing weight.

Irregular Periods

Hormonal fluctuations leading up to the onset of menopause causes the disruption of mensuration cycle.

Estrogen Therapy

The Science: Effective replacement therapy for vasomotor or vaginal symptoms associated with menopause.

Forms Cream, Pill, Patch or Ring

Results 3-4 weeks

Usage cream or pill once daily/apply patch twice weekly/insert ring once every 3 mths

Why bHRT?

Relief of menopausal symptoms

bHRT can effectively reduce the frequency and severity of hot flashes and night sweats in postmenopausal women, by regulating the neuroendocrine response to declining estrogen levels.

Improved bone health​

bHRT has been shown to increase bone mineral density and reduce the risk of osteoporosis and fractures in postmenopausal women. This is due to the replacement of estrogen, which plays a crucial role in bone health.

Better heart health

bHRT can reduce the risk of cardiovascular disease in postmenopausal women. This may be due to the estrogen's ability to improve cholesterol levels, reduce inflammation, and regulate blood pressure.

Enhanced mood and well-being

Clinical trials have demonstrated that BHRT can alleviate symptoms of depression and anxiety, and improve overall mood and well-being in postmenopausal women. This may be due to the hormone's effect on neurotransmitter levels and regulation of circadian rhythm.


bHRT Treatment options,
tailored to your needs

Estrogen Therapy

The Science: Effective replacement therapy for vasomotor or vaginal symptoms associated with menopause.

Forms Cream, Pill, Patch or Ring

Results 3-4 weeks

Usage cream or pill once daily/apply patch twice weekly/insert ring once every 3 mths

Progesterone Therapy

The Science: As assistive treatment suggested for peri menopausal symptoms or with estrogen therapy if the uterus is intact.

Forms Cream or Pill

Results 3-4 weeks

Usage apply cream once daily/Take pill once daily

Testosterone Therapy

The Science: Low dose testosterone is prescribed to improve libido and help with bone density, muscle mass and cognitive health.

Forms Cream

Results 3-4 weeks

Usage Apply cream once daily

Non Hormonal Treatments

The Science: High risk candidates with history of cardiovascular diseases or cancer may be prescribed non-hormonal treatment.

Forms Pills

Results 3-4 weeks

Usage Take one pill once daily

Combination Therapy

The Science: Custom formula body creams that are a combination of estrogen, progesterone and testosterone.

Forms Creams

Results 3-4 weeks

Usage Apply cream once daily

*The product images shown are for illustration purposes only and may not be an exact representation of the product.


What’s in the bHRT program?



19 bio markers for in-depth diagnosis

  • Full bio-chemistry & hormone panel
  • $0 out of pocket for b12 and ferritin testing
  • Hormones tested: Estrogen, Progesterone, Testosterone, TSH, Free T3/T4, LH/FSH, Prolactin, DHEA

Video Consultation

Video consultation scheduled

  • Treatment plan determined and lifestyle modifications recommended
  • Follow ups every 3 months at $200
  • All consults covered under HSA plan

Home Delivery

Quick and hassle free delivery to your doorstep

  • Health Canada authorized medications
  • Shipped through licensed pharmacy partner
  • Direct billing to insurance
  • Medication cost is additional

How it works

Treatment that comes to you

Finding what works can be hard. Our online process and medical
experts make it simple.

Our Message

Science first decisions

Meet our medical team

The specialists behind our products

Julie Bakko

Nurse Practitioner

Julie Bakko graduated from nursing school in 2002 and has worked in a variety of settings including acute care in the hospital, pr...

Abida Dhukai

Nurse Practitioner

Dr. Abida Dhukai has graduated from University of Toronto with over 14 years of experience as a nurse practitioner and clinical sc...

Priya Sebastian

Nurse Practitioner

Priya Sebastian has graduated from Athabasca University and has worked as a nurse practitioner for 6 years. She has over 12 years ...

Lisa Rotz

Nurse Practitioner

Lisa is a primary health care nurse practitioner with special interest in Men’s and Women’s Hormones. She has over 20 years of exp...

Maria Jacob

Nurse Practitioner

Maria Jacob has received her Nurse Practitioner degree from University of Western Ontario. Maria has over 15 years of experience a...

Sridevi Emmadi

Nurse Practitioner

Sridevi Emmadi has received a masters of nursing from University of Western Ontario. Sridevi specializes in primary health care an...

Dr. Adeel Khan

Chief Scientific Officer

Dr. Adeel Khan is an expert in musculoskeletal medicine, pain medicine and regenerative medicine. He specializes in Interventional...

Dr.Muhammad Siddiqui

MD Endocrinologist, USA

Dr. Siddiqui is a specialist physician in Men’s Health, Thyroid & Adrenal disorders, with focus on Hormone deficiency and Health o...

Sheena Jacob

Nurse Practitioner

Sheena Jacob is a nurse practitioner who graduated from The University of Western Ontario in 2008. She holds a Masters in Hospital...

Donna McLean

Nurse Practitioner

Dr. Donna McLean RN MN NP PhD, has more than 30 years experience as a Registered Nurse and more than 15 years as a nurse practitio...

Jessica Saucy

Nurse Practitioner

Jessica Saucy is a board certified Adult-Gerontology Primary Care Nurse Practitioner with a special interest in hormone health for...

Jodie Foster

Nurse Practitioner

Jodie Foster is a highly skilled primary care family nurse practitioner with extensive clinical expertise. Her current role in a c...

Joselyn Law

Nurse Practitioner

Joselyn is a nurse practitioner with a profound passion for hormone health. She possesses extensive experience in the nursing fiel...

Vanina Walsh

Nurse Practitioner

Vanina Walsh is an experienced Primary Health Care Nurse Practitioner with a diverse background across Canada. She specializes in ...

Fady shmouni

Medical Advisor

Fady Hannah-Shmouni, MD ABIM FRCPC is a highly accomplished Iraqi-Canadian physician-investor renowned for his expertise in endocr...

Roselyn Zhang

Registered Dietitian

Roselyn is a seasoned Registered Dietitian with a Masters in Kinesiology and a Bachelor's in health studies. Passionate about holi...


Thousands of people have experienced health transformation

We've been an integral part of helping thousands of humans just like you improve their quality of life. Check out some of their reviews.

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Francis Major

I recently reached out to OnMen after blood work showed my T was at the low end. I like that OnMen won't prescribe TRT unless they deem it necessary and they will suggest alternative options if you don't qualify.

Joseph Bartek

So grateful to have found this company. A Lot of physicians in Canada still feel it is a waste of time to even look at optimizing testosterone, especially because reference ranges are so diverse.The doctor that OnMen provided was knowledgeable and patient. The best part was she listened to what I had to say instead of just trying to prescribe an antidepressant. Very satisfied, very greatful

Deven MacDonald

Finally a legit TRT clinic in Canada I've had a really good experience with Onmen. The blood test that they do every three months is really superb. The clinicians are well versed in hormone optimization and I've appreciated their services immensely. The prescription comes directly to my door, and it's done wonders for me and my overall quality of life.

NLHRX L- Google

OnMen has been amazing, and has given some of the best customer service I have seen. The technician is very knowledgeable, and they take a very responsible and ethical approach towards trt.They believe in making actual long term improvements, and will not just jack you full of test. They will not prescribe if you don't need it, and will slowly ease you into the treatment protocol if you do.Amazing company!

Shawn Guild

I had been looking for a clinic that treats hormones for men under 40 for 3 years. Getting turned down left right and centre by under educated physicians because of my age (now 31). I finally found ONMEN, I am truthfully so impressed with their team of customer service reps, managers and nurse practitioners. Everyone has been so helpful and eager to answer my MANY many (I’m sure annoying at times) questions.

Langley Jackson

Super easy to do business with. No pushy sales tactics. Incredibly easy to get a hold of as well. The chat window is answered by an actual person. Professional all the way through the process. Can't recommend enough!

Arthur Tutt

5 Stars. Very helpful and attentive. I had a flight coming up for long term travel where I was going to be out of the country for a few months and OnMen was very accommodating to make sure I got scheduled in early for an appointment with enough time before my flight to get the necessary bloodwork done and get the TRT prescription. Easy to work with. Very smooth. Thank you so much!!

Frequently asked questions

The Science behind bHRT

Essentially, Menopause is the period in a woman’s life when her reproductive system begins to wind down. It’s generally split into three stages. Perimenopause is the initial stage, characterized by intermittent symptoms, gradually increasing in frequency On average, Perimenopause is upon us around age 45, announcing its intentions with irregular periods, hot flashes, memory loss, unpredictable emotions and moods, and a drop in fertility. The second stage, Menopause, starts 12 months after your last period. And while you’d think that this marks the beginning of the end for your symptoms, it’s actually more like the beginning of the middle. Because, in a fun biological twist, despite the lack of periods, the rest of your symptoms will carry on regardless. In Canada, Menopause starts at around age 51 and can go on for more than a decade. No, you read that right. Ten. Actual. Years. Post-Menopause is the third and final stage of your hormonal adjustment. Generally, you’ll be around 60-ish when it’s finally over, but for some women, they’re well into their late 60s before the hormones finally relent. Menopause is one of the biggest physical events you’ll experience, but there are ways to minimize its effects.

At its core, Menopause is a hormone imbalance. As our ovaries wind down, we produce less Estrogen and Progesterone. And it’s this drop in hormones that leads to the laundry list of Menopause symptoms.
As with many hormone imbalances, replacing or rebalancing your individual hormone levels can transform your symptoms.
In the case of Menopause, taking replacement estrogen and progesterone, also known as HRT, persuades your body to keep working as it was before your symptoms kicked in. They essentially smooth that transitional period, taking your Menopause from nightmare to normal life in just a few weeks.
Science&Humans bHRT Menopause program takes a cutting-edge approach to hormone replacement. We use bHRT, or bio-identical Hormone Replacement Therapy, a plant-based, natural alternative to synthetic hormones. Our bHRT is also vegan and suitable for anyone eligible for HRT

Menopause symptoms can be as individual as the patient, but often include
Irregular periods No periods Brain fog Memory loss Hot flashes Night sweats Joint/Muscle pain Loss of libido Chills Exhaustion Sleep issues Mood swings Weight gain Thinning hair Loss of bone density Slow metabolism Dry skin Palpitations
If you recognize any of these symptoms, you could be living through Menopause. That’s where our industry-leading blood panel comes in.

Our extensive blood panel looks at 20+ health and hormone markers, including
Progesterone helps keep your periods regular, and is also involved in ovulation
Prolactin increases the level of Luteinizing Hormone
Estradiolhelps develop and maintain your reproductive system
Thyroid Stimulating Hormone (TSH) stimulates your Thyroid into T3 and T4 production.
T3 and T4 control a huge range of bodily processes. Low levels can indicate an issue
Follicle Stimulating Hormone (FSH) stimulates egg production along with ovulation
Luteinizing Hormone (LH) regulates your menstrual cycle and triggers ovulation
Thyroid Stimulating Hormone (TSH) stimulates your Thyroid into T3 and T4 production.
T3 and T4 control a huge range of bodily processes. Low levels can indicate an issue
Creatinine levels measures how well your kidneys are working
ALT high levels in your blood could indicate a liver issue
Alkaline Phosphatase (ALP) can point to liver damage
B12 Helps the development of blood, nerve, and brain cells, measuring the levels can show if there’s a deficiency

Health Assessment

Filling in our online health assessment is the first step. Once complete, we’ll send you a referral for the Menopause blood work panel. Getting your sample back to us as soon as possible is vital. We can’t schedule your initial virtual consultation with a Science&Humans clinician until the blood work is complete.

Personalized, individual healthcare plan

Once your blood results have been analyzed, you’ll have an in-depth video consultation with a licensed Science&Humans clinician.
They’ll spend time getting to know you as an individual, explain your results and what they show, and recommend a personalized treatment plan, specific to your needs.


Your personalized medication will ship directly to your door every 3 months, for free, through one of our licensed partner pharmacies. It’s a no-fuss, all-around approach to your healthcare.

Quarterly follow-ups

We’ll conduct repeat blood work-ups every 3 months during your treatment. There’ll also be a virtual follow-up consultation with one of our providers every 3 months. We use these regular checks to track your ongoing progress and make any necessary tweaks to your treatment.
This system ensures continued, relevant care, tailored specifically to keep your medication working hard for you.

Absolutely and unequivocally. Science&Humans only works with the best Canadian licensed clinicians and pharmacies. All of whom are legally able to treat and work with you. All our treatments are prescribed directly to the patient and all prescriptions are based solely on medical necessity. That necessity is determined by experienced, field-leading clinicians and based on our extensive blood work and evidence-based ethos.

Your Science&Humans Menopause therapy subscription includes a 3-month supply of your prescription treatment, and access to your own specialist clinician, as well as quarterly follow-ups.

Your prescription will include your individual combination of Menopause therapy, including mood and symptom management. The personalized treatment, including your specific dosage, will be determined by your Science&Humans clinician during your initial virtual consultation. Menopause treatment is prescribed solely at the discretion of the clinician, based on an extensive analysis of your blood results and symptoms.

If you’ve already been issued a blood work requisition, the $50 is non-refundable. If you’ve already had your consultation and a prescription was offered, the consultation fee is non refundable. However, if during the initial virtual consultation, both you and the clinician decide that bHRT or non bHRT treatments are not the right option for you, we’ll absolutely refund the cost of the appointment.

First-time blood work requisitions are sent within 24 hours of checkout. Follow up blood work requisitions are sent 70 days from the shipment of medication.

Once you’ve qualified as eligible to receive bHRT therapy, payment will be deducted for your initial virtual consultation. Payment for follow-ups and blood work will be deducted every 70 days. This means we can have everything in place for your next set of appointments.

It couldn’t be simpler. Start by checking out for Menopause for $50. You’ll need to complete the blood work, as usual, so we can see where you’re at, levels-wise. Make sure you send us a photo of your current prescription, clearly showing the dosage. This will allow the clinician to know what you are on. Send images to From there, we’ll arrange your consultation and once you’re all set up, that’s it!

Resource Hub

Knowledge rooted in science, is power

Your hormones drive you. Why not get to know them better? The more you understand your body, the better health care decisions you can make.

How can bHRT help with Menopause

Hot flashes. Brain fog. Night sweats. Exhaustion. Menopause symptoms can be the bane of a woman’s life for over a decade. Thankfully, there are some things you can do to ...

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How bHRT works for women without a uterus

As we can often be heard saying, Menopause symptoms are incredibly variable and completely individual. And it’s no different if you’ve been through a hysterectomy of some ...

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What form will my Estrogen/Progesterone bHRT take?

If you’re among the literally millions of women currently living through Menopause, firstly, we feel you. Secondly, if you’ve decided to put a stop the debilitating sympt ...

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Create An Energizing Morning Routine with Science&Humans

Men are encouraged to prioritize their health and create a healthy morning routine with energy levels, exercise, and grooming, as well as TRT and hair loss therapy to hel ...

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